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Pengobatan alternatif untuk Radang Sendi yang menyebabkan radang

Ada dua macam utama radang sendi: radang sendi yang menyebabkan radang dan osteoarthritis. Radang sendi yang menyebabkan radang bisa.....

Dulu ibu anda akan memaksa anda menerima dosis sehari-hari anda minyak hati ikan kod. Walaupun itu tidak lagi adalah ritual biasa mom mengetahui hal tentang tetap sehat.

Jika anda mengikuti berita kesehatan sekarang yang mana pun anda tahu ada lemak enak dan lemak jelek. Lemak enak ialah polyunsaturated lemak yang berisi asam berlemak yang esensial, atau EFAs. Ini EFAs terbagi ke dalam dua kelompok, omega-6 dan omega-3.

Semula dilihat di awal 1970s bahwa orang Eskimo di Greenland mempunyai kejadian rendah penyakit jantung dan radang sendi. Ini di dengki fakta bahwa diet mereka tinggi di lemak. Penelitian menyingkap bahwa lemak mereka memakan ialah eicosapentaenoic asam (EPA) dan docosahexaenoic asam (DHA). Keuntungan positif karena rasa sakit radang sendi sudah memimpin ke besar penelitian lebih lanjut.

Dipercaya bahwa omega-3 EFAs mempunyai berarti kontra-milik menghasut dan mengurangi gejala penyakit mobil-kebal, seperti rheumatoid radang sendi.

Juvenile Reumatoid Arthritis

Sebagai nama menunjukkan, muda rheumatoid radang sendi adalah sejenis radang sendi.....

Sudah ada dua belas studi buta yang ganda yang memerlukan pasien dengan rheumatoid radang sendi yang menguji dampak omega-3 EFAs di minyak ikan. Studi ini berubah-ubah dari 12 sampai 52 minggu pada lamanya dan berubah-ubah banyaknya omega-3 di bentuk minyak ikan dari 1 sampai 7 gram. Hasil memperlihatkan kepada perbaikan di gejala radang sendi seperti jumlah sendi lembut dan bengkak, kekuatan pegangan dan pagi kekakuan bersama. Beberapa studi juga menghasilkan pasien radang sendi yang mengurangi penggunaan kontra-penggunaan obat menghasut.

It is important to note that these studies involving people with arthritis were also placebo controlled meaning that some of the participants took fish oil and some received a placebo, such as soy oil. Neither the arthritis patients nor the investigators knew which treatment was received by each patient.

In addition, further research has shown that omega-3 EFAs can stop production of collagen-degrading enzymes that break down joint cartilage which is the primary contributor to osteoarthritis.

It should be noted that there are drawbacks to high intake of fish oils These include:

Osteoarthritis

Osteoarthritis (OA), which is also known as degenerative arthritis and degenerative joint .....

- Reduced blood clotting ability which could lead to increased risk of hemorrhagic stroke.
- Large doses can cause suppression of the immune system.
- Large doses can increase glucose levels in people with diabetes.
- Large doses can cause Nausea, diarrhea, belching.

As far as cod liver oil, that is extracted from the liver of cod and is a good source of vitamins A and D whereas the essential fatty acids come from the fat of fish. The best fish for omega-3 EFAs are salmon, cod, mackerel, halibut, tuna, and herring.

So improve your arthritis symptoms by including more fish or fish oil supplements in your diet.

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Fish Oil for Arthritis